fitness

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Life As of Late

March 20, 20132min read214 views

addImpression(6,1346);addListnersForClick(6,1346); After taking a week off because of my sickie status, I am back in the…

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By Georgina

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5k Results: Kyle’s Krusade

February 15, 20131min read128 views

I cannot say I am always the best at following through with fitness goals, however when…

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By Georgina

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Confessional Friday

February 1, 20131min read190 views

I confess that… (linking with Leslie) …this week was certainly a trying one and I am…

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By Georgina

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Workout Wednesday: What to Eat Before & After a Workout

January 30, 20132min read515 views

Some of the questions I hear most often is about pre and post workout fuel. What…

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By Georgina

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How to Stay Motivated During Winter: Fitness Edition

January 23, 2013February 6, 20162min read443 views

Waking up in the biting darkness that stretches throughout the winter months is hardly an ideal…

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By Georgina

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Workout Wednesday: How I Lost an Easy 13 Pounds

November 7, 20121min read163 views

I began this journey 30 days ago to whittle down my frame and be a bit…

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By Georgina

fitness

Life As of Late

5k Results: Kyle’s Krusade

Confessional Friday

Workout Wednesday: What to Eat Before & After a Workout

How to Stay Motivated During Winter: Fitness Edition

Workout Wednesday: How I Lost an Easy 13 Pounds

Georgina

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