Healthy Meal Planning with Emeals

I was provided a complimentary annual membership to eMeals at no cost 

in addition to compensation for my honest and thorough review for Markerly.

Though I do blog quite often, I have a full-time job that occupies a great deal of my time.

One of the most challenging obstacles is planning a healthy and varied 

assortment of meals throughout the day and week.

I had previously heard of eMeals when I met one of their lovely representatives at Blissdom, so when I was provided the opportunity to try it at no cost I was thrilled! 

What you may not know...eMeals is the market leader in online 

meal planning solutions for busy people like ourselves.

They provide over 50 weekly plans based on their clients preferred family size, grocery store and preparation style! 

For example, I chose to receive some Crock Pot Clean Eating recipes for 2, but there are also options for vegetarians, Paleo, Organic, those that need gluten-free recipes and more!

If at any time you wish to try a different plan, eMeals allows you to do that easily.

eMeals saves you money….Selecting a plan geared towards your personal needs also ensuring food will not be going to waste (nor money!) 

eMeals also utilizes items multiple times a week to reduce the chance of you having to throw away food while incorporating items that are currently on sale at your local grocery store!

eMeals saves their clients (on average) $1,000 annually due to meal planning, 

reduced waste and store sale coordination.

eMeals saves you time…You receive a shopping list of ingredients (some or many of which are on sale) and recipes. Using my slow cooker, my time spent in the kitchen is pretty minimal!

 I wanted to share one of the recent meals I created using my eMeals weekly plan.

Meal 7 was for a Curried Lentil Soup which I slightly modified, substituting sweet potatoes for zucchini (not my favorite, especially if they’re not firm/sauteed!)

 

I also added mushrooms solely because I love them and the more vegetables, the better!