healthmorning routineproductivity My Ideal Morning Routine I Still Follow 14+ Months Later Posted on February 6, 2022February 15, 20224min read1604 views The past two years have been challenging for me in some unexpected ways and I think… VIEW the POST Share By Georgina 1
fitness The Importance of Stretching After a Workout Posted on February 10, 2020February 6, 20223min read427 views We have always heard about how we ‘should’ workout. But the importance of stretching goes beyond… VIEW the POST Share By Georgina 0
health 5 Tips to Ensuring a Happier, More Relaxed You Posted on February 2, 2017February 13, 20175min read314 views Do you feel worn out and somewhat unhappy at the end of your working… VIEW the POST Share By Georgina 0
health 3 Ways to Get to Sleep Faster Posted on January 11, 20173min read265 views Not getting enough sleep, according to Chris Kresser, is associated with a variety of… VIEW the POST Share By Georgina 0
health 5 Ways to Beat the Winter Blues Posted on November 26, 20164min read302 views I think it is very fair to say that 2016 has been a very… VIEW the POST Share By Georgina 0
health 4 Surprising Factors that May Affect Your Fertility Posted on October 22, 2016October 23, 20163min read303 views Disclaimer: This is a list based on research. I do not have a medical degree and… VIEW the POST Share By Georgina 0
Boston Boston Wellness: The W.E.L.L. Summit Posted on October 12, 20152min read2865 views If there is one thing I believe in most, it is living well and consciously… VIEW the POST Share By Georgina 0
beautyfashionfoodUncategorized Life As of Late Posted on September 16, 2015October 3, 20151min read1939 views Life has been the typical whirlwind of post work food and drink with friends… French Navy… VIEW the POST Share By Georgina 0
dietfitnessfoodhealthhealthy mealshis and hersnutritionUncategorized Wellness Wednesday: His vs Hers Eating Plan Posted on October 30, 2013October 3, 20152min read626 views Wednesday was previously “Workout Wednesday” but as I focus on much more than my… VIEW the POST Share By Georgina 0
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