Workout Wednesday: Unbelievable Updates!

So as you may know, I have begun to challenge myself in making even 

healthier choices in my food and diligence regarding my workouts.

What truly prompted this was mainly the collaboration with 

Creative Bioscience and a trial of their supplements, but also

my trip to Las Vegas at the end of the month.

The supplement I selected was part of a 30 day regimen and I am 

quite shocked that as of today, one week later I have lost 6 lbs.

 

 

 

nice  face…

 

I convinced myself that most of this must be water weight but then I realized..

this is that one week of the month where I actually gain weight.

Ladies you know what week that is. So…I’m a bit puzzled! 

 

 

No extreme measures have been taken other than a bit more exercise,

eating less, eating healthier and making sure I get adequate water and sleep.

I have noticed a bit more energy from the supplements, a good energy.

 

 

 

Nothing frantic or out of control. I also notice my appetite is fairly tapered 

which prevents any type of overeating. 

 

 

Though I did receive these supplements for free I want you to know the thoughts 

I share with you will always be honest and outright 

(even if they are not beneficial to the associated company.)

How are your personal challenges going!? 

Report back and let me know & email me if you

would like the chance to select a 90 day supply for yourself.